Category: Healthy Living
Malnutrition in Our Elderly: Signs and What We Can Do About It
What are signs of malnutrition in our elderly? What can be done to fend off and even reverse malnutrition? A...
Walking benefits your overall health and can help older adults with arthritis
Walking is exercise that is free, can be done anywhere, and has plenty of health benefits. For our older adults,...
Untreated hearing loss increases the risk of social isolation, dementia, and depression
Research study after research study has shown this to be true. Given that the number of adults between age 65-74...
Compensation Strategies for Aging Vision
February is National Library Lovers’ Month, and it is important to recognize that as we age, even normal changes to...
The Health Benefits of Staying Organized
January is Get Organized Month and it is a great reminder that once a year, spending time getting organized can...
Set Small Intentions Every Day
“Just a reminder that you don’t have to make resolutions, huge decisions or big proclamations. You can just set some...
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