“Movember” began in Australia in 2003 and has since grown into a global movement dedicated to raising awareness and funds for men’s health issues. Each November, participants grow mustaches as a symbol of support and a fun way to start conversations about men’s health.

The name “Movember” combines “mo,” Australian slang for mustache, and “November.” The movement started with a group of friends who decided to grow mustaches to spark dialogue about men’s health—particularly mental health, which often receives less attention than women’s health.

Common and Overlooked Men’s Health Issues

While conditions such as high blood pressure, heart attacks, and prostate cancer are well-known, other health issues affecting men deserve more attention.

Breast Cancer in Men:
Though rare, breast cancer can occur in men and is often detected later because of limited awareness. It typically presents as a lump or discoloration on the chest wall or underarm. It most commonly affects men in their 40s and 50s. Since there are no preventive screenings for men, early attention to any unusual symptoms is critical.

Osteoporosis:
Often seen as a women’s disease, osteoporosis can also affect men—especially those using long-term steroids. Unexplained fractures (without a fall or trauma) should prompt evaluation for bone loss.

Colon Cancer:
Men have a higher risk of developing colon cancer than women, with most cases diagnosed after age 50. Fortunately, colonoscopies can detect and prevent this cancer early.

Testicular Cancer:
Most common in men aged 20 to 35, testicular cancer is typically symptom-free in its early stages. Regular self-exams and prompt medical attention for any abnormalities are essential for early detection and treatment.

Mental Health — A Critical Priority

Men’s mental health is too often overlooked due to cultural expectations and stigma. Seeking help for depression or anxiety is one of the most powerful forms of preventive health care. Yet, because men are less likely to reach out for support, suicide rates remain significantly higher among men than women.

It’s time to reframe the conversation—asking for help is a sign of strength, not weakness. Let’s encourage openness and support the men in our lives to prioritize their mental and emotional well-being.

We’re Here to Help

To learn more about how Springpoint at Home supports men and their families on their healthcare journey, please call 609-301-2101 or 844-724-1777.

Special thanks to Bhavik Mehta, NP, RWJ Barnabas Health, for his insights into men’s health.