Category: Healthy Living
“Movember” is Unofficially Men’s Health Month
“Movember” began in Australia in 2003 and has since grown into a global movement dedicated to raising awareness and funds...
Can You Get a Mammogram If You Use a Wheelchair? Yes, You Can.
Since 1985, October has been recognized as Breast Cancer Awareness Month—a movement that continues to inspire awareness, encourage early screening,...
Was Grandma Right? “An Apple a Day Keeps the Doctor Away”
As we age, changes in eating habits are common—and unfortunately, so is malnutrition. Shifts in taste (such as a stronger...
National Get Up and Move Day
National Get Up and Move Day is a great reminder that exercise of any kind is important, especially as we...
Alcohol Consumption and the Risks for Older Adults
Over the past several years, a movement has gained popularity which encourages people to take a break from drinking alcohol...
High caloric foods can be the key to our older family member’s health
Every day of the year we can celebrate a person, an event or some type of food. It seems fitting...
What Can You Do When Your Parents Refuse To Declutter Their House?
Most people find it hard to get motivated to clean out closets, the pantry or the basement of things they...
The importance of food safety for our elders
Many elders have a weakened immune system which puts them at a higher risk for food poisoning from undercooked foods...
What are some techniques that can help a person with dementia live with dignity?
It is important for professionals and family members to be able to communicate effectively with people living with dementia. Helping...
National Health Care Decision Day
One of the greatest gifts you can give your family, is to have an advance care directive. Every year, April...
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