Category: Healthy Living

caregiver and senior
Are There Other Options When Your Elder Can’t Get to a Doctor?

The answer is maybe. Difficulty getting to the doctor or a reluctance to sit in a doctor’s waiting room is...

Group of happy people outdoors
What is Integrative Health, and how can it help your elder?

The focus of integrative health care is to coordinate with different providers and institutions in order to care for the...

COPD – How Living with a Chronic Disease Impacts Patients and Caregivers

Most chronic illnesses, like Chronic Obstructive Pulmonary Disease (COPD), are long-lasting conditions that can be controlled, but unfortunately not cured....

Group of happy people outdoors
The Importance of Aging Well through Active Aging

According to the World Health Organization, Active Aging is based on four pillars: health, lifelong learning, participation and security. We...

Woman looking after sick father
Why Forgiveness is an Important Skill for Caregivers

National Forgiveness Day is July 26, a reminder that we can choose to set aside disputes and let go of...

Malnutrition in Our Elderly: Signs and What We Can Do About It

What are signs of malnutrition in our elderly? What can be done to fend off and even reverse malnutrition? A...

An older adult man walking with companion outside.
Walking benefits your overall health and can help older adults with arthritis

Walking is exercise that is free, can be done anywhere, and has plenty of health benefits. For our older adults,...

Untreated hearing loss increases the risk of social isolation, dementia, and depression

Research study after research study has shown this to be true. Given that the number of adults between age 65-74...

Compensation Strategies for Aging Vision

February is National Library Lovers’ Month, and it is important to recognize that as we age, even normal changes to...

senior in memory care talking with a caregiver
The Health Benefits of Staying Organized

January is Get Organized Month and it is a great reminder that once a year, spending time getting organized can...

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