Category: Healthy Living
Set Small Intentions Every Day
“Just a reminder that you don’t have to make resolutions, huge decisions or big proclamations. You can just set some...
Scams Aimed at Older Adults are on the Rise
Do you worry that your elder is too trusting and may become the victim of a scam? It is a...
Emotional Wellness, the Key to Caregiver Resilience
If you Google “What special days are in October?” you get a list of everything from National Dessert Day to...
Encouraging Social Wellness in Our Elders
Connection and social interaction are critical for all ages, but especially for our elders. If there was ever any doubt,...
Summer Heat and Malnutrition
No matter what the season, nutrition is a problem for our elders. The risk of increased dehydration in our elders...
Laughter is Great for Our Health
It doesn’t matter if you love puns, bawdy stories or knock knock jokes, humor is the universal equalizer. It can...
Substance abuse in our elders, the hidden epidemic.
It’s no secret that our elders face challenges later in life. Retirement, loss of family and friends, loneliness and financial...
Time is the Greatest Gift of All
Valentine’s Day just passed and it is the first of many holidays where we struggle to find the right gift...
Bullying is Not Just For Teenagers
Bullying occurs everywhere and at every stage in life. The topic of bullying is getting a lot of press these...
Suicide is a Growing Epidemic Among Our Seniors
The isolation and depression felt by many of our elders during the pandemic has helped shine a spotlight on their...
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